Yoga with Jamie
Apr
25
1:00 PM13:00

Yoga with Jamie

The physical practice of yoga, is all about balance. This class is ideal for anyone looking to explore the subtleties of both effort and ease as you learn to move more mindfully. With attention to the breath and fluid movement, you’ll warm up with Sun Salutes and flow through a skillful sequence, working toward a peak pose or targeting a specific body part.

A yoga class for those newer to yoga or those wanting a basic flow class linking breath with movement and work to build strength and endurance as you push the edge of your balance and flexibility. This class introduces foundational yoga postures, teaches you how to breath and helps you feel more comfortable in the yoga practice. Although this class moves at a slower pace than the other vinyasa classes, expect to be challenged both mentally and physically.

If you want to do yoga, at any age, weight, or strength level, I welcome you. I truly believe yoga is for everyone.

Here’s what you need to know before class: It’s always advisable to avoid eating an hour before yoga, wear clothing that allows freedom of movement in the body (doesn’t have to be yoga specific clothing). Show up prepared to move. Yoga stretches and strengthens the body through a series of postures in which you support your own weight and focus on conscious breathing—both of which can be more challenging than they sound. Most of all come to have fun!

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Yoga with Jamie
May
2
1:00 PM13:00

Yoga with Jamie

The physical practice of yoga, is all about balance. This class is ideal for anyone looking to explore the subtleties of both effort and ease as you learn to move more mindfully. With attention to the breath and fluid movement, you’ll warm up with Sun Salutes and flow through a skillful sequence, working toward a peak pose or targeting a specific body part.

A yoga class for those newer to yoga or those wanting a basic flow class linking breath with movement and work to build strength and endurance as you push the edge of your balance and flexibility. This class introduces foundational yoga postures, teaches you how to breath and helps you feel more comfortable in the yoga practice. Although this class moves at a slower pace than the other vinyasa classes, expect to be challenged both mentally and physically.

If you want to do yoga, at any age, weight, or strength level, I welcome you. I truly believe yoga is for everyone.

Here’s what you need to know before class: It’s always advisable to avoid eating an hour before yoga, wear clothing that allows freedom of movement in the body (doesn’t have to be yoga specific clothing). Show up prepared to move. Yoga stretches and strengthens the body through a series of postures in which you support your own weight and focus on conscious breathing—both of which can be more challenging than they sound. Most of all come to have fun!

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Bourbon Friday - Lindsay Van Quaethem // City Block
May
3
4:00 PM16:00

Bourbon Friday - Lindsay Van Quaethem // City Block

Join us our 2nd Annual Special Derby Weekend party at Covo on Friday, May 3rd, when the Bourbon Friday Show welcomes Lindsay Van Quaethem, CEO & Founder at City Block.

Mingle & Tasting // 4-6pm
Bourbon Friday Show Live // 4:30pm
After-Party @ Trust // 6pm

Can't make it to the event?
Watch the Facebook live stream of the Bourbon Friday Show at 4:30pm on EQ - Entrepreneur Quarterly STL.

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Yoga with Jamie
May
9
1:00 PM13:00

Yoga with Jamie

The physical practice of yoga, is all about balance. This class is ideal for anyone looking to explore the subtleties of both effort and ease as you learn to move more mindfully. With attention to the breath and fluid movement, you’ll warm up with Sun Salutes and flow through a skillful sequence, working toward a peak pose or targeting a specific body part.

A yoga class for those newer to yoga or those wanting a basic flow class linking breath with movement and work to build strength and endurance as you push the edge of your balance and flexibility. This class introduces foundational yoga postures, teaches you how to breath and helps you feel more comfortable in the yoga practice. Although this class moves at a slower pace than the other vinyasa classes, expect to be challenged both mentally and physically.

If you want to do yoga, at any age, weight, or strength level, I welcome you. I truly believe yoga is for everyone.

Here’s what you need to know before class: It’s always advisable to avoid eating an hour before yoga, wear clothing that allows freedom of movement in the body (doesn’t have to be yoga specific clothing). Show up prepared to move. Yoga stretches and strengthens the body through a series of postures in which you support your own weight and focus on conscious breathing—both of which can be more challenging than they sound. Most of all come to have fun!

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Yoga with Jamie
May
16
1:00 PM13:00

Yoga with Jamie

The physical practice of yoga, is all about balance. This class is ideal for anyone looking to explore the subtleties of both effort and ease as you learn to move more mindfully. With attention to the breath and fluid movement, you’ll warm up with Sun Salutes and flow through a skillful sequence, working toward a peak pose or targeting a specific body part.

A yoga class for those newer to yoga or those wanting a basic flow class linking breath with movement and work to build strength and endurance as you push the edge of your balance and flexibility. This class introduces foundational yoga postures, teaches you how to breath and helps you feel more comfortable in the yoga practice. Although this class moves at a slower pace than the other vinyasa classes, expect to be challenged both mentally and physically.

If you want to do yoga, at any age, weight, or strength level, I welcome you. I truly believe yoga is for everyone.

Here’s what you need to know before class: It’s always advisable to avoid eating an hour before yoga, wear clothing that allows freedom of movement in the body (doesn’t have to be yoga specific clothing). Show up prepared to move. Yoga stretches and strengthens the body through a series of postures in which you support your own weight and focus on conscious breathing—both of which can be more challenging than they sound. Most of all come to have fun!

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FDS Presents The Dream Chasers Conference
May
18
11:00 AM11:00

FDS Presents The Dream Chasers Conference

FDS is proud to announce that the first ever DREAM CHASERS Conference will be held on May 18th 2019. This is an all inclusive event that features prominent members of the media community. This includes, songwriter, Artist Manager, Jake Turner along with Booking Agent and marketing expert Josh Roa Martinez as well as Kevin W. Gates, an influential music engineer and producer.

We invite you to the COVO (401 Pine Street Saint Louis, Missouri 63102) building located in downtown St. Louis for this revolutionary event!

A complimentary Saint Louis BBQ lunch will be provided for all attendees!
Tickets are
$75 for General Admission
$50 for Student Admission

*$50 EARLY BIRD SPECIAL*

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Yoga with Jamie
May
23
1:00 PM13:00

Yoga with Jamie

The physical practice of yoga, is all about balance. This class is ideal for anyone looking to explore the subtleties of both effort and ease as you learn to move more mindfully. With attention to the breath and fluid movement, you’ll warm up with Sun Salutes and flow through a skillful sequence, working toward a peak pose or targeting a specific body part.

A yoga class for those newer to yoga or those wanting a basic flow class linking breath with movement and work to build strength and endurance as you push the edge of your balance and flexibility. This class introduces foundational yoga postures, teaches you how to breath and helps you feel more comfortable in the yoga practice. Although this class moves at a slower pace than the other vinyasa classes, expect to be challenged both mentally and physically.

If you want to do yoga, at any age, weight, or strength level, I welcome you. I truly believe yoga is for everyone.

Here’s what you need to know before class: It’s always advisable to avoid eating an hour before yoga, wear clothing that allows freedom of movement in the body (doesn’t have to be yoga specific clothing). Show up prepared to move. Yoga stretches and strengthens the body through a series of postures in which you support your own weight and focus on conscious breathing—both of which can be more challenging than they sound. Most of all come to have fun!

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Bourbon Friday - LaShana Lewis // L.M. Lewis Consulting
May
24
4:00 PM16:00

Bourbon Friday - LaShana Lewis // L.M. Lewis Consulting


Join us at Covo on Friday, May 24th, when the Bourbon Friday Show welcomes LaShana Lewis, CEO & Founder of L. M. Lewis Consulting.

Mingle & Tasting // 4-6pm
Bourbon Friday Show Live // 4:30pm
After-Party @ Trust // 6pm

Can't make it to the event?
Watch the Facebook live stream of the Bourbon Friday Show at 4:30pm on EQ - Entrepreneur Quarterly STL.

View Event →

Apr
19
4:00 PM16:00

Bourbon Friday - James Forbes // Good Life Growing

Join us at Covo on Friday, April 19th, when the Bourbon Friday Show welcomes James Forbes, CEO & Co-Founder of Good Life Growing.

Mingle & Tasting // 4-6pm
Bourbon Friday Show Live // 4:30pm
After-Party @ Trust // 6pm

Can't make it to the event?
Watch the Facebook live stream of the Bourbon Friday Show at 4:30pm on EQ - Entrepreneur Quarterly STL.

View Event →
Yoga with Jamie
Apr
18
1:00 PM13:00

Yoga with Jamie

The physical practice of yoga, is all about balance. This class is ideal for anyone looking to explore the subtleties of both effort and ease as you learn to move more mindfully. With attention to the breath and fluid movement, you’ll warm up with Sun Salutes and flow through a skillful sequence, working toward a peak pose or targeting a specific body part.

A yoga class for those newer to yoga or those wanting a basic flow class linking breath with movement and work to build strength and endurance as you push the edge of your balance and flexibility. This class introduces foundational yoga postures, teaches you how to breath and helps you feel more comfortable in the yoga practice. Although this class moves at a slower pace than the other vinyasa classes, expect to be challenged both mentally and physically.

If you want to do yoga, at any age, weight, or strength level, I welcome you. I truly believe yoga is for everyone.

Here’s what you need to know before class: It’s always advisable to avoid eating an hour before yoga, wear clothing that allows freedom of movement in the body (doesn’t have to be yoga specific clothing). Show up prepared to move. Yoga stretches and strengthens the body through a series of postures in which you support your own weight and focus on conscious breathing—both of which can be more challenging than they sound. Most of all come to have fun!

View Event →
Yoga with Jamie
Apr
4
1:00 PM13:00

Yoga with Jamie

The physical practice of yoga, is all about balance. This class is ideal for anyone looking to explore the subtleties of both effort and ease as you learn to move more mindfully. With attention to the breath and fluid movement, you’ll warm up with Sun Salutes and flow through a skillful sequence, working toward a peak pose or targeting a specific body part.

A yoga class for those newer to yoga or those wanting a basic flow class linking breath with movement and work to build strength and endurance as you push the edge of your balance and flexibility. This class introduces foundational yoga postures, teaches you how to breath and helps you feel more comfortable in the yoga practice. Although this class moves at a slower pace than the other vinyasa classes, expect to be challenged both mentally and physically.

If you want to do yoga, at any age, weight, or strength level, I welcome you. I truly believe yoga is for everyone.

Here’s what you need to know before class: It’s always advisable to avoid eating an hour before yoga, wear clothing that allows freedom of movement in the body (doesn’t have to be yoga specific clothing). Show up prepared to move. Yoga stretches and strengthens the body through a series of postures in which you support your own weight and focus on conscious breathing—both of which can be more challenging than they sound. Most of all come to have fun!

View Event →
Yoga with Jamie
Mar
21
12:00 PM12:00

Yoga with Jamie

The physical practice of yoga, is all about balance. This class is ideal for anyone looking to explore the subtleties of both effort and ease as you learn to move more mindfully. With attention to the breath and fluid movement, you’ll warm up with Sun Salutes and flow through a skillful sequence, working toward a peak pose or targeting a specific body part.

A yoga class for those newer to yoga or those wanting a basic flow class linking breath with movement and work to build strength and endurance as you push the edge of your balance and flexibility. This class introduces foundational yoga postures, teaches you how to breath and helps you feel more comfortable in the yoga practice. Although this class moves at a slower pace than the other vinyasa classes, expect to be challenged both mentally and physically.

If you want to do yoga, at any age, weight, or strength level, I welcome you. I truly believe yoga is for everyone.

Here’s what you need to know before class: It’s always advisable to avoid eating an hour before yoga, wear clothing that allows freedom of movement in the body (doesn’t have to be yoga specific clothing). Show up prepared to move. Yoga stretches and strengthens the body through a series of postures in which you support your own weight and focus on conscious breathing—both of which can be more challenging than they sound. Most of all come to have fun!

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Globalhack Happy Hour
Mar
14
5:00 PM17:00

Globalhack Happy Hour

Come learn about GlobalHack's NEW monthly giving program - these types of gifts can make a huge difference in our ability to bring great things to St. Louis.

GlobalHack is excited to announce QWERTY, our monthly giving program designed to sustain the impact you allow us to bring to our city.

Join us for a couple drinks (on us!), and learn what a recurring gift of any amount can mean for GlobalHack events and programs.

Complimentary drinks & apps. Snappy casual attire suggested.

Why QWERTY?
It's the name for our standard keyboard layout, based on the first six keys of the top row. Monthly donors really are the tops, and we want a name that reminds you every day just how awesome you are.

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Yoga with Jamie
Mar
14
12:00 PM12:00

Yoga with Jamie

The physical practice of yoga, is all about balance. This class is ideal for anyone looking to explore the subtleties of both effort and ease as you learn to move more mindfully. With attention to the breath and fluid movement, you’ll warm up with Sun Salutes and flow through a skillful sequence, working toward a peak pose or targeting a specific body part.

A yoga class for those newer to yoga or those wanting a basic flow class linking breath with movement and work to build strength and endurance as you push the edge of your balance and flexibility. This class introduces foundational yoga postures, teaches you how to breath and helps you feel more comfortable in the yoga practice. Although this class moves at a slower pace than the other vinyasa classes, expect to be challenged both mentally and physically.

If you want to do yoga, at any age, weight, or strength level, I welcome you. I truly believe yoga is for everyone.

Here’s what you need to know before class: It’s always advisable to avoid eating an hour before yoga, wear clothing that allows freedom of movement in the body (doesn’t have to be yoga specific clothing). Show up prepared to move. Yoga stretches and strengthens the body through a series of postures in which you support your own weight and focus on conscious breathing—both of which can be more challenging than they sound. Most of all come to have fun!

View Event →
Yoga with Jamie
Mar
7
12:00 PM12:00

Yoga with Jamie

The physical practice of yoga, is all about balance. This class is ideal for anyone looking to explore the subtleties of both effort and ease as you learn to move more mindfully. With attention to the breath and fluid movement, you’ll warm up with Sun Salutes and flow through a skillful sequence, working toward a peak pose or targeting a specific body part.

A yoga class for those newer to yoga or those wanting a basic flow class linking breath with movement and work to build strength and endurance as you push the edge of your balance and flexibility. This class introduces foundational yoga postures, teaches you how to breath and helps you feel more comfortable in the yoga practice. Although this class moves at a slower pace than the other vinyasa classes, expect to be challenged both mentally and physically.

If you want to do yoga, at any age, weight, or strength level, I welcome you. I truly believe yoga is for everyone.

Here’s what you need to know before class: It’s always advisable to avoid eating an hour before yoga, wear clothing that allows freedom of movement in the body (doesn’t have to be yoga specific clothing). Show up prepared to move. Yoga stretches and strengthens the body through a series of postures in which you support your own weight and focus on conscious breathing—both of which can be more challenging than they sound. Most of all come to have fun!

View Event →
Yoga with Jamie
Feb
28
12:00 PM12:00

Yoga with Jamie

The physical practice of yoga, is all about balance. This class is ideal for anyone looking to explore the subtleties of both effort and ease as you learn to move more mindfully. With attention to the breath and fluid movement, you’ll warm up with Sun Salutes and flow through a skillful sequence, working toward a peak pose or targeting a specific body part.

A yoga class for those newer to yoga or those wanting a basic flow class linking breath with movement and work to build strength and endurance as you push the edge of your balance and flexibility. This class introduces foundational yoga postures, teaches you how to breath and helps you feel more comfortable in the yoga practice. Although this class moves at a slower pace than the other vinyasa classes, expect to be challenged both mentally and physically.

If you want to do yoga, at any age, weight, or strength level, I welcome you. I truly believe yoga is for everyone.

Here’s what you need to know before class: It’s always advisable to avoid eating an hour before yoga, wear clothing that allows freedom of movement in the body (doesn’t have to be yoga specific clothing). Show up prepared to move. Yoga stretches and strengthens the body through a series of postures in which you support your own weight and focus on conscious breathing—both of which can be more challenging than they sound. Most of all come to have fun!

View Event →
Founded To Funded - Nvsted
Feb
27
4:00 PM16:00

Founded To Funded - Nvsted

Whether you’re an aspiring entrepreneur or running an established startup, Founded to Funded: Presented by Nvsted is a must-attend event. Nvsted, St. Louis’ hometown crowdfunding platform, is curating a panel of experts to answer your questions about the startup funding continuum. We're kicking off the event with a happy hour in Covo's Trust bar, followed by a panel discussion, Q&A, and wrap-up. This is your chance to tap into the momentum of St. Louis' booming startup scene!

Parking is available in The Mansion House Garage, across from Covo, for $6, along with metered spots in the surrounding area.

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Biscuits & Ravey with Libbie Higgins
Feb
24
11:00 AM11:00

Biscuits & Ravey with Libbie Higgins

If you've never heard of Potty Thoughts, that's understandable. But if you haven't heard of Libbie Higgins, that's borderline unforgivable.

Enter: Biscuits & Ravey, a boozy brunch-slash-comedy show-slash-podcast launch party. Hosts Lindsay Van Quaethem and Nicole Huguley, affectionately known as Plunger & Drano, are pumped for the launch of "Potty Thoughts," their brand new humor podcast. And they want you to help make the kickoff porcelain-grade.

Where does Libbie come in? St. Louis-local (and internet phenomenon) Libbie Higgins has agreed to come onto Episode #4 of Potty Thoughts, which will be live recorded during the launch party from 12PM to 1 PM.

IN SHORT: if you enjoy comedy, lo-fi, brunch food, mimosas, and partying with local weirdos [read: a classic Sunday Funday], meet us on the corner of 4th & Pine, at the gorgeous Covo coworking space, on February 10th.

Admission is FREE but donations will be gladly accepted at the door to support Potty Thoughts' launch.

PS: If you haven't heard of Libbie, please take it upon yourself to Google "McScuse Me."

🚽🚽

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Yoga with Jamie
Feb
21
12:00 PM12:00

Yoga with Jamie

The physical practice of yoga, is all about balance. This class is ideal for anyone looking to explore the subtleties of both effort and ease as you learn to move more mindfully. With attention to the breath and fluid movement, you’ll warm up with Sun Salutes and flow through a skillful sequence, working toward a peak pose or targeting a specific body part.

A yoga class for those newer to yoga or those wanting a basic flow class linking breath with movement and work to build strength and endurance as you push the edge of your balance and flexibility. This class introduces foundational yoga postures, teaches you how to breath and helps you feel more comfortable in the yoga practice. Although this class moves at a slower pace than the other vinyasa classes, expect to be challenged both mentally and physically.

If you want to do yoga, at any age, weight, or strength level, I welcome you. I truly believe yoga is for everyone.

Here’s what you need to know before class: It’s always advisable to avoid eating an hour before yoga, wear clothing that allows freedom of movement in the body (doesn’t have to be yoga specific clothing). Show up prepared to move. Yoga stretches and strengthens the body through a series of postures in which you support your own weight and focus on conscious breathing—both of which can be more challenging than they sound. Most of all come to have fun!

View Event →
Yoga with Jamie
Feb
14
12:00 PM12:00

Yoga with Jamie

The physical practice of yoga, is all about balance. This class is ideal for anyone looking to explore the subtleties of both effort and ease as you learn to move more mindfully. With attention to the breath and fluid movement, you’ll warm up with Sun Salutes and flow through a skillful sequence, working toward a peak pose or targeting a specific body part.

A yoga class for those newer to yoga or those wanting a basic flow class linking breath with movement and work to build strength and endurance as you push the edge of your balance and flexibility. This class introduces foundational yoga postures, teaches you how to breath and helps you feel more comfortable in the yoga practice. Although this class moves at a slower pace than the other vinyasa classes, expect to be challenged both mentally and physically.

If you want to do yoga, at any age, weight, or strength level, I welcome you. I truly believe yoga is for everyone.

Here’s what you need to know before class: It’s always advisable to avoid eating an hour before yoga, wear clothing that allows freedom of movement in the body (doesn’t have to be yoga specific clothing). Show up prepared to move. Yoga stretches and strengthens the body through a series of postures in which you support your own weight and focus on conscious breathing—both of which can be more challenging than they sound. Most of all come to have fun!

View Event →
Trust Launch Party
Mar
16
7:00 PM19:00

Trust Launch Party

Join us as we celebrate the launch of Trust, a craft cocktail and coffee bar nestled in the heart of Covo STL.

Enjoy delicious hors-d'oeuvres, accompanied by craft cocktails, beer, and wine, naturally from our on-site bar, Trust.

Everyone is welcome, don't be shy, we'd love to meet you.

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COVO'S LAUNCH PARTY - A COMMUNITY BASH
Dec
7
7:00 PM19:00

COVO'S LAUNCH PARTY - A COMMUNITY BASH

Join us as we celebrate the launch of Covo STL, an open community of entrepreneurs, dreamers, innovators and hard working folks. 

Enjoy delicious hors-d'oeuvres, accompanied by craft cocktails, beer, and wine, from our on-site bar, Trust. RSVP for a chance to win one of our fun door prizes!

Everyone is welcome, don't be shy, we'd love to meet you.

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